The Weekly One: The Pure Barre Workout

The Problem: If you're a dancer, chances are you've tried to sculpt and tone your muscles, but without adding bulk, but to no avail. It's hard to get lean limbs and a slim body, and it's even harder to get a STRONG lean body. But fret no more! You're about to find:

The Solution: The Pure Barre: Ballet, Dance, and Pilates Fusion DVD. This workout works, because it uses different styles of dance and pilates for dancers, as opposed to using only one technique. This helps strengthen ALL your muscles: core, legs, arms etc. One of my favs!



Do you guys have any specific workout/ballet DVD that you love?

Do you have any recommendations for next week's Weekly One?